Damage to these muscles have similar effects as the groin pull and will take some similar physical therapy exercises. The hamstring muscles are along the back of the thighs and are responsible for flexing the knee and straightening the hip. If you do strain your hamstring muscles, Bell Rehbilitation & Sports Medicine will have you back out on the court or field in no time. Stretching of the hamstrings before participating in sports can significantly reduce the chance of a hamstring sprain. But for the soccer fan, their team and their players are real sports idols. These are usually based on the colours of the country’s national flag, although there are exceptions-the Italy national team, for example, wear blue as it was the colour of the House of Savoy, the Australian team like most Australian sporting teams wear the Australian National Colours of green and gold, neither of which appear on the flag, and the Dutch national team wear orange, the colour of the Dutch Royal House.
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